Episode #13: The Relationship Between Constipation & Pelvic Pain


 
 

In this episode of The Women's Pelvic Pain Podcast, we are joined by Pelvic Floor Physical Therapist, Erica Azzaretto (who was also on the second episode), to discuss the relationship between constipation and pelvic floor dysfunction. We talk about what constipation really is, why chronic constipation can contribute to pelvic pain, what we can do to combat constipation, the role that stress and anxiety plays in chronic constipation, and how pelvic floor physical therapy can really help people who suffer from constipation, even if they do not present typical "pelvic pain" symptoms.

Erica's Contact Information:
instagram - www.instagram.com/pelvistothepeople/?hl=en

Recommended Probiotic:
www.amazon.com/Dr-Mercola-Comple…a%2Bprobioic&th=1

Recommended Magnesiums:
www.amazon.com/Country-Life-Calc…e+magnesium&psc=1

www.amazon.com/Aerobic-Life-Dige…id=A1MO67F78MFP1U

Food Combining Blog Post:
www.hannahmatluck.com/lifestyle/2018…odcombining101

Aviva Romm's Website:
avivaromm.com/

The Gut Digest Instagram:
www.instagram.com/thegutdigest/.

Thank you for listening and I wish all of you health, healing and happiness.
________

If you want to get in touch with me, please send an e-mail to info@thewomenspelvichealthpodcast.com.
________

Follow The Women's Pelvic Health Podcast:
INSTAGRAM
FACEBOOK
TWITTER